Our Team

Amy Young

Certified Pilates Instructor

Amy began studying the Pilates method in 1999 as rehabilitation for a recently diagnosed chronic lower back condition; spondylolisthesis. Amy earned her original teaching certificate with Romana Kryznowska, Juanita Lopez and Sari Pace in New York City, and has taught for over 15 years in Chicago, Detroit and Los Angeles. Amy has studied with Niedra Gabriel, Jay Grimes, Siri Galliano, Mari Windsor, Dana Santi, Cara Reeser and many more. With a blend of skillful cueing, guided imagery and a little bit of humor, Amy inspires her clients to their highest potential.

A session with Amy is sure to be fun, challenging and effective! Whether you’re a dancer, an athlete or recovering from an injury, Amy will challenge you to move and strengthen your body! Each session will be tailored to fit your needs and help you achieve your movement and fitness goals!