Private Yoga Sessions
in Boulder
Our one-on-one sessions are customized to meet your unique needs. Whether you’re looking to rehabilitate from an injury, improve your posture, flexibility and balance, or calm your mind. Our expert therapists are here to help.
Book a session today! You will leave feeling refreshed and renewed!
Benefits of Yoga
Yoga is among the most effective complementary therapies for several common injuries, aches and pains, illnesses and chronic conditions.
Yoga can be beneficial for:
- Anxiety, insomnia
and stress - Back, hip, neck and shoulder pain
- Cancer
- Chronic Fatigue
syndrome - Depression and addiction
- Diabetes
- Emphysema
- Fibromyalgia
- Frozen shoulder
- High and low blood pressure
Schedule an Appointment
Online booking is available for Pilates, Massage and Bodywork, Acupuncture, and CranioSacral Therapy. To book 75 or 90 minute massage sessions, private yoga, or manual therapy with David Schwartz or Elizabeth McClain, please text 303-444-2739 or send us an email and we will help you find the best appointment time.