Private Yoga Sessions
Join us for one-on-one yoga sessions to unwind your mind and melt away the stress from your day. You will leave feeling refreshed and renewed!
Benefits of Yoga
Yoga is among the most effective complementary therapies for several common injuries, aches and pains, illnesses and chronic conditions.
Yoga can be beneficial for:
- Anxiety, insomnia
and stress - Back, hip, neck and shoulder pain
- Cancer
- Chronic Fatigue
syndrome - Depression and addiction
- Diabetes
- Emphysema
- Fibromyalgia
- Frozen shoulder
- High and low blood pressure