Private Yoga Sessions
Our one-on-one sessions are customized to meet your unique needs. Whether you’re looking to rehabilitate from an injury, improve your posture, flexibility and balance, or calm your mind. Our expert therapists are here to help.
Book a session today! You will leave feeling refreshed and renewed!
Benefits of Yoga
Yoga is among the most effective complementary therapies for several common injuries, aches and pains, illnesses and chronic conditions.
Yoga can be beneficial for:
- Anxiety, insomnia
and stress - Back, hip, neck and shoulder pain
- Cancer
- Chronic Fatigue
syndrome - Depression and addiction
- Diabetes
- Emphysema
- Fibromyalgia
- Frozen shoulder
- High and low blood pressure
Schedule an Appointment
You can book appointments online for Pilates, Intergrative Manual Therapy, CranioSacral Therapy, 60-minute Massage sessions and follow-up Acupuncture appointments by following the link below.
If you would like to book a private session of Yoga, 75 or 90 minute massage sessions, initial Acupuncture sessions or Comprehensive Manual Therapy with David Schwartz or Elizabeth McClain, please text 303-444-2739.
If you need a time not listed on our schedule, please text us at
303-444-2739 with your request. We will do our best to accommodate your needs.