Private Yoga Sessions

Join us for one-on-one yoga sessions to unwind your mind and melt away the stress from your day. You will leave feeling refreshed and renewed!

Benefits of Yoga

Yoga is among the most effective complementary therapies for several common injuries, aches and pains, illnesses and chronic conditions.

Yoga can be beneficial for:

  • Anxiety, insomnia and stress
  • Back, hip, neck and shoulder pain
  • Cancer
  • Chronic Fatigue syndrome
  • Depression and addiction
  • Diabetes
  • Emphysema
  • Fibromyalgia
  • Frozen shoulder
  • High and low blood pressure

Schedule an Appointment