Gentle CranioSacral therapy session at Boulder Bodyworks — nervous system support and deep rest in Boulder, Colorado

CranioSacral Therapy

Gentle hands-on care for nervous system regulation, deep rest, and recovery.

CranioSacral Therapy is a gentle, highly skilled form of hands-on care that supports nervous system regulation and helps release deep patterns of tension. By working with the craniosacral system, your practitioner supports your body’s own capacity for healing, self-regulation, and greater ease.

You may find yourself drawn to CranioSacral Therapy during periods of stress, recovery, pain, fatigue, and nervous system overload. It is also well suited when you are seeking work that reaches beyond the muscular layer.

What to Expect

Your first session begins with a conversation about your health history and what has brought you in. You remain fully clothed throughout the session. Loose, comfortable clothing is recommended.

Your practitioner will check in to make sure you feel comfortable and at ease before touch begins. When contact is made, the touch is very light and gentle. Your practitioner listens for subtle rhythms and movements throughout your body, feeling for where your body needs support. Sometimes that is where your symptoms are. Other times the root cause is somewhere else entirely. Your body leads the session.

During the session you may notice a sense of warmth, softening, floating, or deep relaxation. Some people enter a quiet, meditative state. You may leave feeling calmer, more open, and more grounded. Some people notice a shift immediately. Others experience a steadier change over the following days as the nervous system continues to settle. The effects of this work often continue to unfold after you leave — take time in the days that follow to notice how you feel.

While a single session can be meaningful, many clients find that a series of sessions is what allows the deepest and most sustained change.

What CranioSacral Therapy Can Help With

— Headaches and migraines
— Jaw tension and TMJ-related discomfort
— Neck and back tension
— Stress and sleep disruption
— Concussion support and post-injury recovery
— Chronic pain patterns and nervous system sensitization
— Fatigue and burnout
— Support during emotionally demanding seasons

Gentle craniosacral therapy treatment supporting nervous system regulation at Boulder Bodyworks in Boulder Colorado
Gentle craniosacral therapy treatment supporting nervous system regulation at Boulder Bodyworks in Boulder Colorado.

— Headaches and migraines
— Jaw tension and TMJ-related discomfort
— Neck and back tension
— Stress and sleep disruption
— Concussion support and post-injury recovery
— Chronic pain patterns and nervous system sensitization
— Fatigue and burnout
— Support during emotionally demanding seasons

 

CranioSacral Therapy at Boulder Bodyworks

CranioSacral Therapy at Boulder Bodyworks is offered by two experienced practitioners with advanced training and more than 30 years of hands-on clinical work each. While both draw from the same deep roots in cranial osteopathy, their work reflects distinct training lineages — Annette through the Upledger Institute, and Brooke through Biodynamic CranioSacral training at the Colorado School of Energy Studies. Both bring exceptional depth and a highly individualized approach.

Annette Nathan — advanced CranioSacral Therapist with 30 years of experience at Boulder Bodyworks Boulder CO

Annette Rodriguez Nathan

LMT · CranioSacral Therapist · Integrative Manual Therapist

With more than 30 years of experience in therapeutic bodywork and integrative care, Annette brings calm, steady presence and a deeply individualized approach to every session. Her work creates a space where your body can settle and move toward greater ease.

Her training includes advanced study in CranioSacral Therapy through the Upledger Institute, along with extensive work in Somatic Emotional Release, pediatric and infant CranioSacral Therapy, and integrative approaches that support deeper regulatory processes.

Brooke LeClaire — Biodynamic CranioSacral Therapist trained at Colorado School of Energy Studies, at Boulder Bodyworks Boulder CO

Brooke LeClaire

LMT · Biodynamic CranioSacral Therapist · Certified Polarity Therapist · Intuitive Energy Practitioner

With more than 30 years of experience in therapeutic bodywork, Biodynamic CranioSacral Therapy, and energy-based healing, Brooke offers sessions that are calm, restorative, and deeply supportive. Her work helps you settle the nervous system, release tension, and reconnect with a greater sense of balance and ease.

Her cranial work is informed by Biodynamic CranioSacral Therapy training through the Colorado School of Energy Studies, where she also served as a teaching assistant — deepening her understanding of work that integrates cranial therapy, biodynamic approaches, and deep nervous system awareness.

What Clients Say

“Annette is just the most amazing practitioner I have ever experienced. I find myself pinching myself that I have found someone as healing, kind and extraordinary as her. Can’t recommend her or Boulder Bodyworks enough.”

— Lindsay A.

Schedule An Appointment

Online booking is available for Pilates, Massage and Bodywork, Acupuncture, and CranioSacral Therapy.

To book 75- or 90-minute massage sessions, private yoga, or manual therapy
with David Schwartz or Elizabeth McClain, please text 303-444-2739 or contact us
and we will help you find the best appointment time.