Therapeutic Massage & Bodywork
Optimize Your Health & Wellbeing
BoulderBodyworks offers a selection of therapeutic massage treatments and restorative forms of bodywork. Some sessions blend various modalities while others work within a single modality to reduce pain, correct posture, inform the nervous system and unlock patterns of holding.
Types of Massage & Bodywork Offered
Massage w/ Advanced Practitoner
Massage w/ Advanced Practitioner is an advanced form of massage therapy that treats soft-tissues of the body, the joints, and the nervous system.
Deep Tissue
An integrative massage modality that uses various techniques such as Swedish massage, Myofascial Release, trigger point therapy and sustained deep pressure to relieve muscle tension in the muscles and fascia.
CranioSacral / Integrative Bodywork
CranioSacral Therapy/Integrated Bodywork combines the gentle but powerful healing touch of craniosacral therapy, energy work and various forms of bodywork to promote health and wellness. Working with the nervous system, the fluid system, muscles and pressure points, this unique treatment can relieve physical patterns of pain, free the body’s flow of energy, improve function, enhance circulation, promote tissue repair and literally help get one’s life unstuck. Restful, restorative, and deeply healing.
Pre + Post Natal Massage
Keep body and mind in good health during pregnancy. Or as a new mother, receive restoration and balance with Post-Natal Massage techniques.
CranioSacral Therapy
Cranial Sacral Therapy (CST) is a relaxing and gentle hands-on therapeutic approach used to release deep tension within the body, reduce pain, and improve dysfunction. This calming holistic modality improves nervous system function, enhances whole-body health and promotes wellness including mental wellbeing. CST acts on bony structures, fluids and fascia which helps influence and activate the immune system.
As the name ‘Craniosacral’ implies, the therapy involves addressing restrictions within the cranium and the sacrum as well as the interconnecting fascia and biodynamic fluids which ultimately serve to connect the whole body.
CST is helpful for treating chronic pain, concussion, traumatic brain injury, headaches, TMJ dysfunction, neck and jaw pain, fibromyalgia and more.
Benefits of Massage
Studies have shown that massage is helpful for:
- Anxiety and stress relief
- Digestive disorders
- Soft tissue strains and injuries
- Improving posture
- Treating headaches
- Reducing insomnia related to stress
- Treating repetitive strain
- Relaxation
- Enhancing energy and alertness
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– Kay Cee