Jenny Born Knight

Certified Pilates Instructor · Polestar Method Trained

Pilates instructor specializing in movement education, body awareness, and thoughtful support for recovery and postural change.

Jenny Knight has been teaching Pilates for more than 30 years, bringing an unusually wide range of knowledge and a lively, practical approach to her work. She received her certification from The Pilates Center of Boulder in 1996 and is also trained in the Polestar method of Pilates.

Over the course of her career, Jenny has taught in a wide range of settings, including private studios, workshops, retreats, and health clubs. She was the owner of Born to Move Pilates and taught at Body Dynamics of Boulder for more than two decades.

Jenny’s teaching integrates Pilates with insights drawn from yoga, breathwork, strength training, sports, and the neuroscience of communication and motor learning through her background as a speech pathologist and movement educator. This perspective allows her to guide clients with clarity while helping them better understand how their bodies organize movement.

Her sessions are motivating, engaging, and practical. Jenny works skillfully with a wide range of clients, from strong movers who enjoy being challenged to individuals seeking thoughtful support for recovery, postural concerns, or changing movement needs.